Private Coaching

Private Coaching

Online coaching is an opportunity to address your questions and your challenges. Every body is unique and is influenced by many factors. Have Deborah create a personalized program for you that helps you train smarter - not harder through leading edge brain-based techniques.

One on one coaching is not just for the professional dancer. Deborah is working with students, teachers as well as adults outside of the dance world. The goal is always the same: optimize movement, decrease pain and reduce future injury risk.

You don’t need to be injured in order to benefit. Large gains in movement proficiency can be obtained when you can assess, identify, and then target the areas of the nervous system to improve daily functioning, both in performance and in life, no matter what your age!

Here is recent feedback from a client. “Sometimes people come into your life and unexpectedly make a huge impact. This has been the case with Deb over the past 4 months. She heard I was in chronic pain for 12 years and offered to help me. I cannot tell you how many things she has observed that dozens of medical professionals over the years never noticed. She looks at the entire picture, how the body’s systems work together, what ways pain cycles can be broken and utilizes small movements to make bit impacts. With her guidance I have been able to alleviate pain, increase mobility, achieve better balance and build more confidence. Deb has valuable knowledge that I believe everyone could benefit from. I will be forever grateful for her guidance.” Liz S

Bodies are designed for movement. They are shaped both by what we do and don’t do. Looking at movement through a brain based focus might mean learning simple neuromechanic drills or mobilizing a joint on the opposite side of an injured area.

Coaching begins with filling out a questionnaire prior to our first session. The initial consultation will be 90 minutes. The first 30 minutes will be devoted to taking a detailed history before starting with assessments and exercises. Follow up sessions will be 45 minutes. These sessions will be recorded so you can refer back to them for details.

The fee for the initial consultation and one follow up visit is $225. Additional meetings will be $75. If you prefer to purchase a package of 10 sessions after the initial consultation and follow up it will be $500. The 10 sessions need to be used within a 6 month period.

More questions? Contact me and let’s talk!