I’m back!

Have you ever been inspired… really inspired… to return to work? Or in my situation, it feels like I’m returning to play with my beloved community. My instagram feed is chock full of posts from trainers, therapists, physicians and once I started going down the rabbit hole of neuroanatomy all of a sudden light bulbs were going off everywhere. It is turning out to be an incredibly valuable missing piece in my own work - that I didn’t know I was missing until I started studying the information. Now I am on fire to share this information. I’ve been a long time student and teacher of ideokinesis and the power of the brain and nervous system, but now I know better how to analyze what parts of the brain can be optimized. Breathing techniques to help the brainstem… exercises to improve joint mapping… it’s wonderful and often feels magical.

I’m not leaving behind the movement analysis work I’ve always done, but simply adding to my knowledge. I’ve been working with dancers from the Pittsburgh Ballet Theatre, exploring this information with them with great success. Please feel free to explore the new website and signup to receive notifications of new blog posts! I look forward to sharing my journey with you!

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Mobility or Mapping?